Unisciti a Eric Hörst per consigli sull'allenamento per l'arrampicata, includendo forza, resistenza e abilità mentali per migliorare le tue prestazioni in modo sicuro.
#116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
64 mins • Jun 10, 2025
Charts
- 190NEW
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- 130Decreased by 17
- 170Decreased by 22
- 135Increased by 60
- 146Increased by 48
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