Rejoignez Eric Hörst pour des conseils sur l'entraînement à l'escalade, incluant force, endurance et compétences mentales pour améliorer vos performances en toute sécurité.
#116: Climb Better TODAY! 15 In-Season Tips to Level Up Now!
64 mins • Jun 10, 2025
Charts
- 175Increased by 22
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- 158Decreased by 22
- 151Decreased by 18
- 91Increased by 20
- 43Increased by 28
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