Rejoignez Eric Hörst pour des conseils sur l'entraînement à l'escalade, incluant force, endurance et compétences mentales pour améliorer vos performances en toute sécurité.
#111: Training & Life Upgrades to Send 2025!
47 mins • Jan 7, 2025
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Épisodes récents
Jan 7, 2025
#111: Training & Life Upgrades to Send 2025!
47 mins
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