Rejoignez Eric Hörst pour des conseils sur l'entraînement à l'escalade, incluant force, endurance et compétences mentales pour améliorer vos performances en toute sécurité.
#112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham
52 mins • Feb 4, 2025
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Épisodes récents
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Feb 4, 2025
#112: EXPERT: Tips for Optimizing Climbing Training with Dr. Thomas Cunningham
52 mins
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Jan 7, 2025
#111: Training & Life Upgrades to Send 2025!
47 mins
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#110: Join My "SEND 2025" Challenge! (deadline to join January 3, 2025)
8 mins
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Dec 11, 2024
#109: Alex Megos Interviews Eric Hörst (What?!)
76 mins
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Nov 12, 2024
#108: BEST OF: 13 Send Tips That Can Make All The Difference In The World!
63 mins
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