エリック・ホーストと一緒に、クライミングトレーニングに関する専門的な知見を学びましょう。筋力、持久力、メンタルスキルをカバーし、安全にクライミングパフォーマンスを向上させる方法をお伝えします。
#117: Manage Fear Like A Pro - 18 Tips for Winning the Climbing Head Games!
97 mins • Jul 9, 2025
Charts
- 190Decreased by 13
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最近のエピソード
Jul 9, 2025
#117: Manage Fear Like A Pro - 18 Tips for Winning the Climbing Head Games!
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