Schließen Sie sich Lydia und Sophie an, wenn sie mit Athleten und Experten über Training, Ernährung, Verletzungsprävention und mentale Strategien sprechen, um die Leistung zu verbessern.
183. Catch Up: Training / Injuries / Running News
S1 E183 • 55 mins • Feb 8, 2025
Charts
- 121NEW
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- 110NEW
- 163Increased by 13
- 181NEW
- 60Decreased by 21
Neueste Folgen
Feb 8, 2025
183. Catch Up: Training / Injuries / Running News
S1 E183 • 55 mins
Feb 1, 2025
182. I've torn my calf...now what?
47 mins
Jan 25, 2025
181. Multiple stress fractures to podium finish at UTA100k with Juliette Soule
39 mins
Jan 18, 2025
180. How to select your next pair of running shoes
S1 E180 • 36 mins
Jan 11, 2025
179. Psychotherapist Freya Bronwin on navigating the non-physical challenges of injury
S1 E179 • 54 mins
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