Stronger Stride

The Stronger Stride Podcast

Join hosts Lydia and Sophie as they chat with athletes and experts about training, nutrition, injury prevention, and mental strategies to boost performance and enrich life.

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210. How Sophie ended up with TWO bone stress injuries

S1 E210 • 38 mins • Aug 16, 2025

Recent Episodes

Aug 16, 2025

210. How Sophie ended up with TWO bone stress injuries

S1 E210 • 38 mins

Aug 9, 2025

209. Phil Gore - Backyard Ultra WORLD RECORD holder!

S1 E209 • 58 mins

Aug 2, 2025

208. Challenge for Change

29 mins

Jul 26, 2025

207. REDs in Men: Luke Vanderfeen’s Story of Recovery, Identity & Overtraining

52 mins

Jul 19, 2025

206. Quick Fixes for Knee Pain That Aren’t a Waste of Time (a running physios perspective)

33 mins

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English
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Australia
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