Dieses Podcast mit Michalis Mexis erforscht die Psychologie und Leistung und bietet wertvolle Ratschläge für Sportler und Fachleute, die sich weiterentwickeln möchten.
#69 Smartphones & Μέσα Κοινωνικής Δικτύωσης: Κατάχρηση, εθισμός παιδιά & ενήλικες, επιρροή στην συμπεριφορά και την ψυχική υγεία
34 mins • Oct 10, 2024
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Neueste Folgen
Oct 10, 2024
#69 Smartphones & Μέσα Κοινωνικής Δικτύωσης: Κατάχρηση, εθισμός παιδιά & ενήλικες, επιρροή στην συμπεριφορά και την ψυχική υγεία
34 mins
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#68 Συνήθεια: Αντικατάσταση μιας κακής συνήθειας με το μοντέλο συμπεριφοράς του Fogg
21 mins
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#67 Θέση vs Πορεία: Η σημασία της εστίασης στην πορεία και όχι στην θέση
5 mins
Feb 2, 2024
#66 Η αβεβαιότητα στον αθλητισμό, κατανόηση έννοιας, επίδραση στην απόδοση, στρατηγικές αντιμετώπισης.
32 mins
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#65 Ύπνος: Υγιής ύπνος, παράγοντες που τον επηρεάζουν, απόδοση, άγχος και βελτιωτικές παρεμβάσεις
78 mins
Sprache
Griechisch
Land
Griechenland
Feed Host
Website
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