Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity
Dieser Podcast bietet Athleten und Aktiven praktische Tipps zu Training, Ernährung und Mentalität, um die Leistung zu steigern und gesünder zu leben.
How to Handle Holiday Food Comments (and stick with your health goals) Ep 119
E119 • 12 mins • Nov 20, 2025
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- 81Decreased by 27
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- 74Increased by 6
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Neueste Folgen
Nov 20, 2025
How to Handle Holiday Food Comments (and stick with your health goals) Ep 119
E119 • 12 mins
Nov 13, 2025
Mindful Holiday Eating: 7 Strategies to Stay Grounded Ep 118
E118 • 15 mins
Nov 6, 2025
Navigating Off-Season Motivation, Emotions, And Expectations Ep 117
E117 • 34 mins
Oct 30, 2025
World Triathlon Champs Australia Race Debrief with Coach Peter Ep 116
E116 • 53 mins
Oct 29, 2025
BONUS: Healthy Halloween Nutrition Tips [Replay]
E115 • 11 mins
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