Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity
This insightful podcast empowers athletes and active individuals with practical tips on training, nutrition, and mindset to boost performance and promote a healthier lifestyle.
How to Handle Holiday Food Comments (and stick with your health goals) Ep 119
E119 • 12 mins • Nov 20, 2025
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