Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge
Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity
この洞察に満ちたポッドキャストは、アスリートやアクティブな個人に対して、トレーニング、栄養、マインドセットに関する実用的なヒントを提供し、パフォーマンスを向上させ、より健康的なライフスタイルを促進します。
How to Handle Holiday Food Comments (and stick with your health goals) Ep 119
E119 • 12 mins • Nov 20, 2025
Charts
- 81Decreased by 27
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最近のエピソード
Nov 20, 2025
How to Handle Holiday Food Comments (and stick with your health goals) Ep 119
E119 • 12 mins
Nov 13, 2025
Mindful Holiday Eating: 7 Strategies to Stay Grounded Ep 118
E118 • 15 mins
Nov 6, 2025
Navigating Off-Season Motivation, Emotions, And Expectations Ep 117
E117 • 34 mins
Oct 30, 2025
World Triathlon Champs Australia Race Debrief with Coach Peter Ep 116
E116 • 53 mins
Oct 29, 2025
BONUS: Healthy Halloween Nutrition Tips [Replay]
E115 • 11 mins
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