Chris Newport | Tri Coach, Sports & Longevity Nutritionist and Exercise Physiologist at The Endurance Edge

Find Your Edge: Training, Sports Nutrition & Mindset Tools for Triathletes, Runners & High Achievers Chasing Performance & Longevity

Este podcast perspicaz capacita atletas e indivíduos ativos com dicas práticas sobre treinamento, nutrição e mentalidade para aumentar o desempenho e promover um estilo de vida mais saudável.

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How to Handle Holiday Food Comments (and stick with your health goals) Ep 119

E119 • 12 mins • Nov 20, 2025

Episódios recentes

Nov 20, 2025

How to Handle Holiday Food Comments (and stick with your health goals) Ep 119

E119 • 12 mins

Nov 13, 2025

Mindful Holiday Eating: 7 Strategies to Stay Grounded Ep 118

E118 • 15 mins

Nov 6, 2025

Navigating Off-Season Motivation, Emotions, And Expectations Ep 117

E117 • 34 mins

Oct 30, 2025

World Triathlon Champs Australia Race Debrief with Coach Peter Ep 116

E116 • 53 mins

Oct 29, 2025

BONUS: Healthy Halloween Nutrition Tips [Replay]

E115 • 11 mins

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