Dieser Podcast unterstützt Frauen, die neu im Fitness sind, mit Tipps zu Workouts, Ernährung und dem Überwinden von Ängsten im Fitnessstudio. Gewinne Selbstvertrauen und bleib motiviert!
EP 2 Why Your workouts Aren't Working. The truth about training in your 20s, 30s, 40s and beyond
S1 E2 • 21 mins • Feb 17, 2025
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Neueste Folgen
Feb 17, 2025
EP 2 Why Your workouts Aren't Working. The truth about training in your 20s, 30s, 40s and beyond
S1 E2 • 21 mins
Feb 3, 2025
EP 1, F45, Fitstop, Crossfit vs Regular gym - Which is better for beginners
S1 E1 • 20 mins
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