Hören Sie zu, während Coach Carolyn Wester ihre innovativen Coaching-Methoden für Wrestling, BJJ und MMA teilt. Entdecken Sie Techniken zur Verbesserung von Bewegung und Körperpositionierung.
Episode 14: Your Athlete Is Not Your Mirror - Coaching and Parenting Without Projection
E14 • 60 mins • May 6, 2025
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Neueste Folgen
May 6, 2025
Episode 14: Your Athlete Is Not Your Mirror - Coaching and Parenting Without Projection
E14 • 60 mins
Apr 26, 2025
Episode 13: Acceptance Begins with Ownership - Why Avoidance Fails in Athlete Development
E13 • 58 mins
Mar 6, 2025
Episode 12: Body Leveraging is the Future of Grappling - Positional Control & Movement in Jiu-Jitsu
E12 • 58 mins
Jan 11, 2025
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
E11 • 54 mins
Dec 7, 2024
Episode 10: The Path to Long-Term Success in Wrestling - Improvement Through Collaboration
E10 • 57 mins
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