Écoutez Coach Carolyn Wester partager ses méthodes d'entraînement innovantes pour la lutte, le BJJ et le MMA. Découvrez des techniques pour améliorer le mouvement et le positionnement du corps.
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
E11 • 54 mins • Jan 11, 2025
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Épisodes récents
Jan 11, 2025
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
E11 • 54 mins
Dec 7, 2024
Episode 10: The Path to Long-Term Success in Wrestling - Improvement Through Collaboration
E10 • 57 mins
Oct 11, 2024
Episode 9: Decoding Emotional Constraints in Developing Athletes with the Incredible Melissa Richey
E9 • 65 mins
Sep 30, 2024
Episode 8: Body Leveraging Meets Grappling - Coaching Athletes at Every Level at PSF Wrestling
E8 • 50 mins
Sep 12, 2024
Episode 7: Global Reach, Novel Approach - Coach Carolyn's Trip to Finland
E7 • 45 mins
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