Écoutez Coach Carolyn Wester partager ses méthodes d'entraînement innovantes pour la lutte, le BJJ et le MMA. Découvrez des techniques pour améliorer le mouvement et le positionnement du corps.
Episode 10: The Path to Long-Term Success in Wrestling - Improvement Through Collaboration
E10 • 57 mins • Dec 7, 2024
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Épisodes récents
Dec 7, 2024
Episode 10: The Path to Long-Term Success in Wrestling - Improvement Through Collaboration
E10 • 57 mins
Oct 11, 2024
Episode 9: Decoding Emotional Constraints in Developing Athletes with the Incredible Melissa Richey
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Episode 8: Body Leveraging Meets Grappling - Coaching Athletes at Every Level at PSF Wrestling
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Episode 7: Global Reach, Novel Approach - Coach Carolyn's Trip to Finland
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Episode 6: Mastering Movement at a Distance - The Power of Training Online with Coach Carolyn
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