Escucha mientras la entrenadora Carolyn Wester comparte sus métodos innovadores de entrenamiento para lucha libre, BJJ y MMA. Descubre técnicas para mejorar el movimiento y la posición del cuerpo.
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
E11 • 54 mins • Jan 11, 2025
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Episodios recientes
Jan 11, 2025
Episode 11: Cheat Code to Teaching Body Leveraging and Examples of Recent Success in Competition
E11 • 54 mins
Dec 7, 2024
Episode 10: The Path to Long-Term Success in Wrestling - Improvement Through Collaboration
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Episode 9: Decoding Emotional Constraints in Developing Athletes with the Incredible Melissa Richey
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Episode 8: Body Leveraging Meets Grappling - Coaching Athletes at Every Level at PSF Wrestling
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Episode 7: Global Reach, Novel Approach - Coach Carolyn's Trip to Finland
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