Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management

Schließen Sie sich Julianne August an, um praktische Tipps gegen Handyabhängigkeit zu erhalten und die Konzentration zu fördern. Verbinden Sie sich wieder mit Glauben und Ihren Liebsten.

Listen on Apple Podcasts

27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know

16 mins • Jul 29, 2025

Neueste Folgen

Jul 29, 2025

27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know

16 mins

Jul 22, 2025

26 | Why Boredom is the Secret to Breaking Bad Digital Habits That No One Talks About

14 mins

Jul 15, 2025

25 | Your Summer Screen Reset and the One Habit That Matters Most

17 mins

Jul 8, 2025

24 | How to Overcome the Urge to Check Your Phone (Again)

10 mins

Jul 1, 2025

23 | How Screen Time Affects Relationships and Is Quietly Destroying Your Connection (And What to Do About It)

19 mins

Sprache
Englisch
Land
Vereinigte Staaten
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