Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Schließen Sie sich Julianne August an, um praktische Tipps gegen Handyabhängigkeit zu erhalten und die Konzentration zu fördern. Verbinden Sie sich wieder mit Glauben und Ihren Liebsten.
27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know
16 mins • Jul 29, 2025
Charts
- 80Decreased by 4
- 126Decreased by 14
- 157NEW
- 158Decreased by 4
- 78NEW
Neueste Folgen

Jul 29, 2025
27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know
16 mins

Jul 22, 2025
26 | Why Boredom is the Secret to Breaking Bad Digital Habits That No One Talks About
14 mins

Jul 15, 2025
25 | Your Summer Screen Reset and the One Habit That Matters Most
17 mins

Jul 8, 2025
24 | How to Overcome the Urge to Check Your Phone (Again)
10 mins

Jul 1, 2025
23 | How Screen Time Affects Relationships and Is Quietly Destroying Your Connection (And What to Do About It)
19 mins

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