Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management
Join Julianne August as she shares practical tips to combat phone addiction and improve focus. Discover ways to reconnect with faith and loved ones in a tech-driven life.
27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know
16 mins • Jul 29, 2025
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