Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate

Overcome Digital Distraction | Reduce Screen Time, Phone Addiction, Reclaim Focus, Healthy Habits, Digital Declutter, Rewire Your Brain, Digital Detox, Digital Wellness, Time Management

Rejoignez Julianne August pour des conseils pratiques sur la lutte contre l'addiction au téléphone et améliorez votre concentration tout en vous reconnectant avec votre foi et vos proches.

Listen on Apple Podcasts

27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know

16 mins • Jul 29, 2025

Épisodes récents

Jul 29, 2025

27 | Having Trouble Sleeping? The Blue Light Truth About Evening Screen Time Every Tired Person Needs to Know

16 mins

Jul 22, 2025

26 | Why Boredom is the Secret to Breaking Bad Digital Habits That No One Talks About

14 mins

Jul 15, 2025

25 | Your Summer Screen Reset and the One Habit That Matters Most

17 mins

Jul 8, 2025

24 | How to Overcome the Urge to Check Your Phone (Again)

10 mins

Jul 1, 2025

23 | How Screen Time Affects Relationships and Is Quietly Destroying Your Connection (And What to Do About It)

19 mins

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Pays
États-Unis
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