Julianne August | Christian Life Coach, Habit Change Specialist, Brain Health Trainer, Digital Wellness Advocate
Overcome Digital Distraction | Reduce Screen Time, Reclaim Focus, Healthy Habits, Break Phone Addiction, Digital Detox, Digital Wellbeing, Christian Podcast
Fühlen Sie sich von Ihrem Handy überwältigt? Julianne August gibt praktische Tipps, um Bildschirmzeit zu reduzieren, die Konzentration zu stärken und Ihr Wohlbefinden zu fördern.
17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week
14 mins • May 20, 2025
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Neueste Folgen
May 20, 2025
17 | Phone-Free Waiting: 3-Minute Moments That Transform Your Digital Wellness & Save 2 Hours a Week
14 mins
May 13, 2025
16 | Analog Habits That Anchor Your Soul in a Fast-Paced Digital World
18 mins
May 6, 2025
15 | How to Stop Multitasking: 5 Simple Habits to Reclaim Focus in a Distracted World
16 mins
Apr 29, 2025
14 | How to Help Your Kids Break Phone Addiction (When You're Still Figuring It Out)
17 mins
Apr 22, 2025
13 | How to Stop Comparing Yourself on Social Media and 3 Biblical Truths that Set You Free
15 mins
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