Begleite Coach Jason Koop, während er Trainingstipps, Ernährungsratschläge und die neuesten Nachrichten aus der Ultramarathon-Welt diskutiert und wertvolle Einblicke für Läufer bietet.
High Carbohydrate Intake for Ultrarunners #237
S3 E237 • 83 mins • Oct 25, 2024
Charts
- 51Increased by 8
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- 106Increased by 10
- 63Decreased by 15
- 141Decreased by 3
- 54Increased by 26
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