Unisciti al Coach Jason Koop mentre discute consigli di allenamento, suggerimenti nutrizionali e le ultime notizie sugli eventi di ultramaratona, offrendo preziose intuizioni per i corridori.
High Carbohydrate Intake for Ultrarunners #237
S3 E237 • 83 mins • Oct 25, 2024
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- 58Increased by 22
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- 124Decreased by 50
- 76Increased by 31
- 52Decreased by 19
- 65Decreased by 30
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