Participe do Coach Jason Koop enquanto ele discute dicas de treinamento, conselhos sobre nutrição e as últimas notícias sobre eventos de ultramaratona, oferecendo insights valiosos para corredores.
High Carbohydrate Intake for Ultrarunners #237
S3 E237 • 83 mins • Oct 25, 2024
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- 58Increased by 22
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- 124Decreased by 50
- 76Increased by 31
- 52Decreased by 19
- 65Decreased by 30
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