Begleiten Sie eine Lauftrainerin, die Tipps für den Einstieg ins Laufen, Ernährung, Motivation und mehr Spaß am Sport gibt.
Ep 40: Happy Feet, Healthy Strides - Foot Health for Runners, with Dr. Tea Nguyen
E40 • 21 mins • Jun 16, 2025
Charts
- 125NEW
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- 102Increased by 71
- 90Decreased by 24
- 101Decreased by 91
- 145Decreased by 29
Neueste Folgen
Jun 16, 2025
Ep 40: Happy Feet, Healthy Strides - Foot Health for Runners, with Dr. Tea Nguyen
E40 • 21 mins
Jun 9, 2025
Ep 39: Nourishing the Athlete Within - A candid conversation on Eating Disorders in Runners, with Hannah de Groot
E39 • 25 mins
Jun 2, 2025
Ep 38: Reclaiming Your Energy - 5 Self-Care Habits that Actually Work, with Dr. Ngozi Ude
E38 • 20 mins
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Ep 37: Running Through Life - Lessons on Endurance, Wellness, & Balance, with Dr. Rino Dizon
E37 • 20 mins
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Ep 36: The Runner’s Mind - Mental Health Benefits of Movement, with Dr. Sarah Pospos
E36 • 22 mins
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