Begleiten Sie eine Lauftrainerin, die Tipps für den Einstieg ins Laufen, Ernährung, Motivation und mehr Spaß am Sport gibt.
Ep 21: One and Done or Hooked for Life? A First-Time Marathon Recap, with Dr. Karen Pinsky
E21 • 22 mins • Feb 3, 2025
Charts
- 184NEW
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- 186Decreased by 3
- 198NEW
- 96Decreased by 45
Neueste Folgen
Feb 3, 2025
Ep 21: One and Done or Hooked for Life? A First-Time Marathon Recap, with Dr. Karen Pinsky
E21 • 22 mins
Jan 27, 2025
Ep 20: Movement as Medicine - A Conversation with Ultramarathoner, Charlie Engle
E20 • 45 mins
Jan 20, 2025
Sleep Smarter Run Stronger - The Science of Rest for Endurance Athletes, with Dr. Funke Afolabi-Brown
E19 • 21 mins
Jan 13, 2025
Ep 18: Mindful Miles - Finding Peace in Every Step, with Dr. Rachel Beanland
E18 • 22 mins
Jan 6, 2025
Ep 17: Unlocking Consistency - The Power of Showing Up, with Dr. Nneka Unachukwu
E17 • 27 mins
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