Michelle Quirk, MD

Mindful Marathon Podcast

Scopri consigli di corsa, alimentazione e motivazione per migliorare la tua esperienza sportiva e rendere il tuo percorso più gratificante.

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Ep 17: Unlocking Consistency - The Power of Showing Up, with Dr. Nneka Unachukwu

E17 • 27 mins • Jan 6, 2025

Episodi recenti

Jan 6, 2025

Ep 17: Unlocking Consistency - The Power of Showing Up, with Dr. Nneka Unachukwu

E17 • 27 mins

Dec 30, 2024

Ep 16: Beyond the Long Run - Lessons from the Marathon, with Dr. Dena George

E16 • 19 mins

Dec 16, 2024

Ep 15: Running on Empty - Nourishing Your Body Back to Balance, with Shelley Swapp

E15 • 34 mins

Dec 9, 2024

Ep 14: The Goal Shift - Embracing Change in Your Running Journey, with Dr. Laura Suttin

E14 • 16 mins

Dec 2, 2024

Ep 13: The Soulful Stride - Running as Mind-Body-Spirit Connection, with Dr. Terry Nguyen

E13 • 18 mins

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