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Ep 40: Happy Feet, Healthy Strides - Foot Health for Runners, with Dr. Tea Nguyen
E40 • 21 mins • Jun 16, 2025
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Episodi recenti

Jun 16, 2025
Ep 40: Happy Feet, Healthy Strides - Foot Health for Runners, with Dr. Tea Nguyen
E40 • 21 mins

Jun 9, 2025
Ep 39: Nourishing the Athlete Within - A candid conversation on Eating Disorders in Runners, with Hannah de Groot
E39 • 25 mins

Jun 2, 2025
Ep 38: Reclaiming Your Energy - 5 Self-Care Habits that Actually Work, with Dr. Ngozi Ude
E38 • 20 mins

May 26, 2025
Ep 37: Running Through Life - Lessons on Endurance, Wellness, & Balance, with Dr. Rino Dizon
E37 • 20 mins

May 19, 2025
Ep 36: The Runner’s Mind - Mental Health Benefits of Movement, with Dr. Sarah Pospos
E36 • 22 mins

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