Begleite Matt und Blake, die dich vom Sofa zu 50 km inspirieren und Tipps zum Trailrunning und zur Ausdauer in der schönen Umgebung von Big Bear, Kalifornien, teilen.
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins • Jul 2, 2025
Charts
- 62Decreased by 5
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- 110Decreased by 66
- 182Decreased by 19
- 155Decreased by 1
Neueste Folgen
Jul 2, 2025
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins
Jul 2, 2025
Couch to 50k: RECOVERY
S1 E11 • 26 mins
Jul 2, 2025
Couch to 50k FREQUENCY: MONTH 4
S1 E10 • 25 mins
Jul 2, 2025
Couch to 50k NUTRITION
S1 E9 • 20 mins
Jul 2, 2025
Couch to 50k STRENGTH: MONTH 3
S1 E8 • 18 mins
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