Begleite Matt und Blake, die dich vom Sofa zu 50 km inspirieren und Tipps zum Trailrunning und zur Ausdauer in der schönen Umgebung von Big Bear, Kalifornien, teilen.
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins • Jul 2, 2025
Charts
- 57Increased by 96
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- 44Increased by 26
- 163Decreased by 60
Neueste Folgen
Jul 2, 2025
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins
Jul 2, 2025
Couch to 50k: RECOVERY
S1 E11 • 26 mins
Jul 2, 2025
Couch to 50k FREQUENCY: MONTH 4
S1 E10 • 25 mins
Jul 2, 2025
Couch to 50k NUTRITION
S1 E9 • 20 mins
Jul 2, 2025
Couch to 50k STRENGTH: MONTH 3
S1 E8 • 18 mins
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