Únete a Matt y Blake mientras te inspiran a pasar del sofá a los 50k, compartiendo consejos y experiencias sobre carreras de trail y resistencia en el impresionante Big Bear, California.
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins • Jul 2, 2025
Charts
- 57Increased by 96
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- 44Increased by 26
- 163Decreased by 60
Episodios recientes
Jul 2, 2025
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins
Jul 2, 2025
Couch to 50k: RECOVERY
S1 E11 • 26 mins
Jul 2, 2025
Couch to 50k FREQUENCY: MONTH 4
S1 E10 • 25 mins
Jul 2, 2025
Couch to 50k NUTRITION
S1 E9 • 20 mins
Jul 2, 2025
Couch to 50k STRENGTH: MONTH 3
S1 E8 • 18 mins
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