Join Matt and Blake as they inspire you to transition from couch to 50k, sharing tips and experiences on trail running and endurance in stunning Big Bear, California.
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins • Jul 2, 2025
Charts
- 57Increased by 96
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- 44Increased by 26
- 163Decreased by 60
Recent Episodes
Jul 2, 2025
Couch to 50k DURATION: MONTH 5
S1 E12 • 16 mins
Jul 2, 2025
Couch to 50k: RECOVERY
S1 E11 • 26 mins
Jul 2, 2025
Couch to 50k FREQUENCY: MONTH 4
S1 E10 • 25 mins
Jul 2, 2025
Couch to 50k NUTRITION
S1 E9 • 20 mins
Jul 2, 2025
Couch to 50k STRENGTH: MONTH 3
S1 E8 • 18 mins
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