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Rewiring Your Brain for Food Peace: A Neuroscience-Based Approach
E191 • 24 mins • Feb 9, 2025
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![](https://files.podcastos.com/shows/ptgvk3/jpeg256-917d3b92.jpg)
Feb 9, 2025
Rewiring Your Brain for Food Peace: A Neuroscience-Based Approach
E191 • 24 mins
![](https://files.podcastos.com/shows/ptgvk3/jpeg256-917d3b92.jpg)
Feb 3, 2025
Stress-Proof Your Weight Loss: Rewire Your Brain and Break Free from Emotional Eating
E190 • 20 mins
![](https://files.podcastos.com/shows/ptgvk3/jpeg256-917d3b92.jpg)
Jan 20, 2025
Craving Control: Rewire Your Brain's Reward System and Finally Make Peace with Food
E189 • 12 mins
![](https://files.podcastos.com/shows/ptgvk3/jpeg256-917d3b92.jpg)
Jan 13, 2025
Unlocking the Weight Loss Mystery—The Hidden Role of Your Microbiome
E188 • 10 mins
![](https://files.podcastos.com/shows/ptgvk3/jpeg256-917d3b92.jpg)
Dec 24, 2024
Craving Control: Your Secret Weapon for Effortless Weight Loss After 40
E187 • 9 mins
![](https://files.podcastos.com/shows/ptgvk3/jpeg-b75f8e86.jpg)
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