Trasforma il tuo approccio alla perdita di peso concentrandoti sugli aspetti mentali. Sintonizzati per approfondimenti che possono aiutarti a ottenere risultati duraturi e mantenere i tuoi progressi.
Craving Control: Rewire Your Brain's Reward System and Finally Make Peace with Food
E189 • 12 mins • Jan 20, 2025
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