Schließen Sie sich Pieter Schonfeldt im Podcast an, der Tipps zu Gesundheit, Fitness und Mentalität bietet. Finden Sie Strategien, um Ihre Ziele zu erreichen und Ihr Leben zu verbessern.
Ep.29 - Anchored in Bias: How mental shortcuts sabotage your Fitness progress
E29 • 38 mins • Jul 31, 2025
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- 61Decreased by 1
Neueste Folgen
Jul 31, 2025
Ep.29 - Anchored in Bias: How mental shortcuts sabotage your Fitness progress
E29 • 38 mins
Jul 24, 2025
Ep.28 - It starts with your Joints: Why Mobility matters more than you think
E28 • 25 mins
Jul 17, 2025
Ep.27 - Why your Brain is holding you back: The Truth about Perceived Effort
E27 • 21 mins
Jul 10, 2025
Ep.26 - Stressed muscles don’t grow: What you need to know about the link between Stress and Muscle Recovery
E26 • 17 mins
Jul 3, 2025
Ep.25 - Why Joint Pain might not be what you think: The Truth about Mobility & Pain-Free movement
E25 • 15 mins
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