ピーター・ショーンフェルトと一緒に、健康、フィットネス、マインドセットに関する実用的なヒントを提供するポッドキャストに参加しましょう。目標を達成し、人生を向上させるための戦略を発見してください。
Ep.29 - Anchored in Bias: How mental shortcuts sabotage your Fitness progress
E29 • 38 mins • Jul 31, 2025
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- 134Decreased by 5
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- 61Decreased by 1
最近のエピソード
Jul 31, 2025
Ep.29 - Anchored in Bias: How mental shortcuts sabotage your Fitness progress
E29 • 38 mins
Jul 24, 2025
Ep.28 - It starts with your Joints: Why Mobility matters more than you think
E28 • 25 mins
Jul 17, 2025
Ep.27 - Why your Brain is holding you back: The Truth about Perceived Effort
E27 • 21 mins
Jul 10, 2025
Ep.26 - Stressed muscles don’t grow: What you need to know about the link between Stress and Muscle Recovery
E26 • 17 mins
Jul 3, 2025
Ep.25 - Why Joint Pain might not be what you think: The Truth about Mobility & Pain-Free movement
E25 • 15 mins
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