Unisciti a Pieter Schonfeldt per un podcast che offre consigli pratici su salute, fitness e mentalità. Scopri strategie per raggiungere i tuoi obiettivi e migliorare la tua vita.
Ep.22 - Rest vs. Active Recovery: How to Train Smarter without Burning Out
E22 • 19 mins • Jun 12, 2025
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Jun 12, 2025
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