Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Begleiten Sie Lara, eine erfahrene Ernährungsberaterin, die Frauen über 40 praktische Tipps gibt, um Energie zu steigern, Gewicht zu verlieren und Vitalität in der Menopause zu fördern.
121 | Waking Up at 3AM and Can’t Fall Back Asleep After 40? 3 Ways to Reset Your Hormones
19 mins • Jul 23, 2025
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- 107Increased by 8
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- 50Decreased by 4
- 145Decreased by 8
- 163Decreased by 31
- 159Decreased by 1
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