Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Rejoignez Lara, nutritionniste et coach de vie, pour des conseils pratiques sur la perte de poids et l'énergie pour les femmes de plus de 40 ans pendant la ménopause.
121 | Waking Up at 3AM and Can’t Fall Back Asleep After 40? 3 Ways to Reset Your Hormones
19 mins • Jul 23, 2025
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Épisodes récents

Jul 23, 2025
121 | Waking Up at 3AM and Can’t Fall Back Asleep After 40? 3 Ways to Reset Your Hormones
19 mins

Jul 16, 2025
120 | Struggling to Lose Weight After 40? 5 Proven Steps to Kickstart Your Weight Loss
14 mins

Jul 9, 2025
119 | 5 Signs Cortisol Is Sabotaging Your Weight Loss After 40
16 mins

Jul 2, 2025
118 | How to Retrain Your Metabolism to Burn Fat, Not Store It — Even After 40
20 mins

Jun 25, 2025
117 | Are Your Supplements Causing You to Gain Weight? 4 Things to Check Right Now
19 mins

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