Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC

Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat

Rejoignez Lara, nutritionniste et coach de vie, pour des conseils pratiques sur la perte de poids et l'énergie pour les femmes de plus de 40 ans pendant la ménopause.

Listen on Apple Podcasts

121 | Waking Up at 3AM and Can’t Fall Back Asleep After 40? 3 Ways to Reset Your Hormones

19 mins • Jul 23, 2025

Épisodes récents

Jul 23, 2025

121 | Waking Up at 3AM and Can’t Fall Back Asleep After 40? 3 Ways to Reset Your Hormones

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119 | 5 Signs Cortisol Is Sabotaging Your Weight Loss After 40

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118 | How to Retrain Your Metabolism to Burn Fat, Not Store It — Even After 40

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117 | Are Your Supplements Causing You to Gain Weight? 4 Things to Check Right Now

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