Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Rejoignez Lara, nutritionniste et coach de vie, pour des conseils pratiques sur la perte de poids et l'énergie pour les femmes de plus de 40 ans pendant la ménopause.
109 | Is Emotional Baggage Wrecking Your Metabolism? Why Your Body Feels Stuck
8 mins • May 21, 2025
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Épisodes récents

May 21, 2025
109 | Is Emotional Baggage Wrecking Your Metabolism? Why Your Body Feels Stuck
8 mins

May 16, 2025
108 | Which Stress Phase Are You In? The 3 Stages of Adrenal Dysfunction (And How to Fix It)
16 mins

May 14, 2025
107 | 3 Foods to Balance Hormones, Support Gut Health, and Boost Metabolism After 40
14 mins

May 9, 2025
106 | 3 Simple Steps to Reset Your Metabolism and Stop 3AM Wakeups, Cravings, and Weight Gain
16 mins

May 7, 2025
105 | Weight Gain, Sugar Cravings, and Waking at 3AM? What Your Metabolism’s Trying to Tell You
13 mins

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