Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Acompaña a Lara, nutricionista y coach, mientras comparte consejos prácticos para mujeres mayores de 40 años sobre cómo aumentar energía, perder peso y recuperar vitalidad en la menopausia.
115 | Feeling Anxious, Wired & Exhausted? Here’s How to Get Out of Burnout for Good — With Shan Wright
18 mins • Jun 13, 2025
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Episodios recientes

Jun 13, 2025
115 | Feeling Anxious, Wired & Exhausted? Here’s How to Get Out of Burnout for Good — With Shan Wright
18 mins

Jun 11, 2025
114 | Anxious, Irritable & Gaining Weight After 40? It Could Be Burnout - With Shan Wright
26 mins

Jun 4, 2025
113 | Why Weight Loss Won’t Fix Your Metabolism (And What Actually Will)
14 mins

May 30, 2025
112 | How to Feel Confident in Your Clothes Again After 40 with Heather Riggs
27 mins

May 28, 2025
111 | My #1 Non-Negotiable for Weight Loss and Hormone Balance After 40
11 mins

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