Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Acompaña a Lara, nutricionista y coach, mientras comparte consejos prácticos para mujeres mayores de 40 años sobre cómo aumentar energía, perder peso y recuperar vitalidad en la menopausia.
121 | Waking Up at 3AM and Can’t Fall Back Asleep After 40? 3 Ways to Reset Your Hormones
19 mins • Jul 23, 2025
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- 107Increased by 8
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- 50Decreased by 4
- 145Decreased by 8
- 163Decreased by 31
- 159Decreased by 1
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