Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC

Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat

Acompaña a Lara, nutricionista y coach, mientras comparte consejos prácticos para mujeres mayores de 40 años sobre cómo aumentar energía, perder peso y recuperar vitalidad en la menopausia.

Listen on Apple Podcasts

115 | Feeling Anxious, Wired & Exhausted? Here’s How to Get Out of Burnout for Good — With Shan Wright

18 mins • Jun 13, 2025

Episodios recientes

Jun 13, 2025

115 | Feeling Anxious, Wired & Exhausted? Here’s How to Get Out of Burnout for Good — With Shan Wright

18 mins

Jun 11, 2025

114 | Anxious, Irritable & Gaining Weight After 40? It Could Be Burnout - With Shan Wright

26 mins

Jun 4, 2025

113 | Why Weight Loss Won’t Fix Your Metabolism (And What Actually Will)

14 mins

May 30, 2025

112 | How to Feel Confident in Your Clothes Again After 40 with Heather Riggs

27 mins

May 28, 2025

111 | My #1 Non-Negotiable for Weight Loss and Hormone Balance After 40

11 mins

Idioma
Inglés
País
Estados Unidos
Feed Host
Solicitar una actualización
Las actualizaciones pueden tardar unos minutos.