Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Join Lara, a seasoned nutritionist and life coach, as she offers practical tips for women over 40 to boost energy, lose weight, and reclaim vitality during menopause.
121 | Waking Up at 3AM and Can’t Fall Back Asleep After 40? 3 Ways to Reset Your Hormones
19 mins • Jul 23, 2025
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- 107Increased by 8
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- 50Decreased by 4
- 145Decreased by 8
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