Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Join Lara, a seasoned nutritionist and life coach, as she offers practical tips for women over 40 to boost energy, lose weight, and reclaim vitality during menopause.
115 | Feeling Anxious, Wired & Exhausted? Here’s How to Get Out of Burnout for Good — With Shan Wright
18 mins • Jun 13, 2025
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- 74Increased by 62
- 28Increased by 28
- 46Increased by 134
- 55Increased by 104
- 134Decreased by 26
Recent Episodes

Jun 13, 2025
115 | Feeling Anxious, Wired & Exhausted? Here’s How to Get Out of Burnout for Good — With Shan Wright
18 mins

Jun 11, 2025
114 | Anxious, Irritable & Gaining Weight After 40? It Could Be Burnout - With Shan Wright
26 mins

Jun 4, 2025
113 | Why Weight Loss Won’t Fix Your Metabolism (And What Actually Will)
14 mins

May 30, 2025
112 | How to Feel Confident in Your Clothes Again After 40 with Heather Riggs
27 mins

May 28, 2025
111 | My #1 Non-Negotiable for Weight Loss and Hormone Balance After 40
11 mins

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English
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United States
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