Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC
Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat
Join Lara, a seasoned nutritionist and life coach, as she offers practical tips for women over 40 to boost energy, lose weight, and reclaim vitality during menopause.
100 | STOP Making These 3 Nutrition Mistakes—Do THIS Instead for Fat Loss After 40
16 mins • Apr 11, 2025
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Recent Episodes

Apr 11, 2025
100 | STOP Making These 3 Nutrition Mistakes—Do THIS Instead for Fat Loss After 40
16 mins

Apr 9, 2025
99 | How Maral Reversed Fatigue, Fatty Liver, High Cholesterol & Improved Her Thyroid — Without Giving Up Bread, Cookies, or Chips!
28 mins

Apr 4, 2025
98 | The #1 Hidden Stressor Making You Gain Weight (And How to Stop It Today!)
14 mins

Apr 2, 2025
97 | 5 Signs Your Metabolism Is Slowing (and How to Fix It for Faster Weight Loss)
18 mins

Mar 28, 2025
96 | Not Losing Weight with Fasting? 3 Mistakes Women Over 40 Make & How to Fix Them
20 mins

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English
Country
United States
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