Lara Frendjian, Registered Holistic Nutritionist (RHN), Midlife Weight Loss Coach, CPA, RCPC

Master Your Metabolism For Weight Loss After 40! | Menopause, Lose Weight, Bloating, Perimenopause, Balance Hormones, Nutrition, Healthy Meals, Fatigue, Belly Fat

Join Lara, a seasoned nutritionist and life coach, as she offers practical tips for women over 40 to boost energy, lose weight, and reclaim vitality during menopause.

Listen on Apple Podcasts

109 | Is Emotional Baggage Wrecking Your Metabolism? Why Your Body Feels Stuck

8 mins • May 21, 2025

Recent Episodes

May 21, 2025

109 | Is Emotional Baggage Wrecking Your Metabolism? Why Your Body Feels Stuck

8 mins

May 16, 2025

108 | Which Stress Phase Are You In? The 3 Stages of Adrenal Dysfunction (And How to Fix It)

16 mins

May 14, 2025

107 | 3 Foods to Balance Hormones, Support Gut Health, and Boost Metabolism After 40

14 mins

May 9, 2025

106 | 3 Simple Steps to Reset Your Metabolism and Stop 3AM Wakeups, Cravings, and Weight Gain

16 mins

May 7, 2025

105 | Weight Gain, Sugar Cravings, and Waking at 3AM? What Your Metabolism’s Trying to Tell You

13 mins

Language
English
Country
United States
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