Müde von kurzlebigen Diäten? Begleite Kristy Castillo im Unf*ck Your Fitness Podcast, um Diätzyklen zu beenden, dein Selbstvertrauen zu stärken und gesunde Ziele zu erreichen.
156. Dealing with Unsolicited Comments About Your Body: Transform Unwelcome Advice into Personal Strength
29 mins • Feb 25, 2025
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- 91NEW
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Neueste Folgen
Feb 25, 2025
156. Dealing with Unsolicited Comments About Your Body: Transform Unwelcome Advice into Personal Strength
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155. Why You Deserve to Look and Feel Like the ‘Baddest’ Version of Yourself
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153. Social Media Authenticity: My Take on Sharing Personal & Professional Life Online
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152. Effective Strategies for Transitioning Through the 3 Fitness Phases: Surplus, Maintenance and Deficit
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