¿Cansado de las dietas que no funcionan? Únete a Kristy Castillo en el Unf*ck Your Fitness Podcast para romper ciclos de dieta, aumentar tu confianza y alcanzar metas de salud.
198. Are You *Actually* in a Calorie Deficit? Stop Guessing - Start Tracking
19 mins • Jul 25, 2025
Charts
- 27Increased by 4
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- 135Decreased by 7
- 10Increased by 1
- 157Decreased by 2
- 117Decreased by 20
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