Effiziente Workouts mit Experten für volle Zeitpläne. Discover Strength bietet wöchentliche Sitzungen, um Ihre Fitnessziele schnell zu erreichen.
Getting Lean: Heavy vs. Light Weights and Discover Strength’s New Research
S2 E63 • 22 mins • Jul 18, 2025
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- 82Decreased by 3
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- 161Increased by 0
- 161Decreased by 1
- 57Decreased by 1
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