効率的なワークアウトを専門のトレーナーと共に探求し、忙しいスケジュールに最適です。Discover Strengthは、フィットネス目標を迅速に達成するために、週に2回のセッションを提供します。
Getting Lean: Heavy vs. Light Weights and Discover Strength’s New Research
S2 E63 • 22 mins • Jul 18, 2025
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