Explore efficient workouts with expert trainers, perfect for busy schedules. Discover Strength offers twice-weekly sessions to help you achieve your fitness goals swiftly.
Getting Lean: Heavy vs. Light Weights and Discover Strength’s New Research
S2 E63 • 22 mins • Jul 18, 2025
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Recent Episodes

Jul 18, 2025
Getting Lean: Heavy vs. Light Weights and Discover Strength’s New Research
S2 E63 • 22 mins

Jul 9, 2025
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