Scopri allenamenti efficaci con esperti, ideali per chi ha poco tempo. Discover Strength propone sessioni bisettimanali per aiutarti a raggiungere i tuoi obiettivi di fitness.
My College Freshman English Professor, Steve Jobs, and Your Workout.
S2 E67 • 15 mins • Aug 21, 2025
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Episodi recenti

Aug 21, 2025
My College Freshman English Professor, Steve Jobs, and Your Workout.
S2 E67 • 15 mins

Aug 18, 2025
Zone 2 Training: What the Research Really Says About Cardio Optimization with Dr. Brendon Gurd of Queen's University
S2 E66 • 28 mins

Aug 8, 2025
What Great Trainees Do: Lessons from 100,000+ Sessions with Expert Discover Strength Trainers
S2 E65 • 49 mins

Jul 31, 2025
Purpose, BHAG, and the Next 10 Years: Discover Strength's Vision for the Future of Exercise
S2 E64 • 28 mins

Jul 18, 2025
Getting Lean: Heavy vs. Light Weights and Discover Strength’s New Research
S2 E63 • 22 mins

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