Descubre las bases esenciales de la preparación física en 3 minutos con Aurélien Broussal-Derval. Perfecto para todos los apasionados del deporte y del coaching.
Différence entre souplesse et mobilité
S1 E50 • 4 mins • Apr 7, 2025
Charts
- 8Decreased by 3
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- 128Increased by 25
- 118Increased by 0
- 99Increased by 94
- 74Decreased by 20
Episodios recientes
Apr 7, 2025
Différence entre souplesse et mobilité
S1 E50 • 4 mins
Mar 31, 2025
Les facteurs de la vitesse
S1 E49 • 3 mins
Mar 24, 2025
L'entrainement concurrent
S1 E48 • 3 mins
Mar 17, 2025
Le stretching
S1 E47 • 4 mins
Mar 10, 2025
La puissance
S1 E46 • 3 mins
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