Aurélien Broussal-Derval

3' Prépa Physique ⚡️

Discover the basics of physical preparation with Aurélien Broussal-Derval. Every Monday at 7 AM, learn essential concepts in just 3 minutes.

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La puissance

S1 E46 • 3 mins • Mar 10, 2025

Recent Episodes

Mar 10, 2025

La puissance

S1 E46 • 3 mins

Mar 3, 2025

Les supersets

S1 E45 • 3 mins

Feb 24, 2025

Le SIT

S1 E44 • 3 mins

Feb 17, 2025

Le tissu conjonctif

S1 E43 • 3 mins

Feb 10, 2025

La surcompensation

S1 E42 • 3 mins

Language
French
Country
France
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