Discover the essential foundations of physical preparation in 3 minutes with Aurélien Broussal-Derval. Perfect for all sports and coaching enthusiasts.
L'étirement activo-dynamique
S1 E61 • 3 mins • Aug 18, 2025
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Recent Episodes

Aug 18, 2025
L'étirement activo-dynamique
S1 E61 • 3 mins

Aug 11, 2025
Les étirements passifs
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Aug 4, 2025
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Le système oxydatif
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France
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