Únete a entrenadores expertos que comparten consejos prácticos para atletas de resistencia sobre preparación, recuperación, rendimiento mental y entrenamiento sostenible.
5 Science‑Backed Pacing Rules for Ultras
65 mins • Aug 19, 2025
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- 187Decreased by 17
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- 188Decreased by 55
- 196NEW
- 164Decreased by 98
- 97Increased by 0
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