Kristie Lengel 🖤

#Balance Banter

Únete a Kristie Lengel para explorar una vida equilibrada, hablando sobre mentalidad, nutrición, entrenamientos y hábitos saludables para mujeres y mamás ocupadas.

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E58- 5 Proven Tips to Stay Consistent with Exercise in the New Year!

11 mins • Dec 23, 2024

Episodios recientes

Dec 23, 2024

E58- 5 Proven Tips to Stay Consistent with Exercise in the New Year!

11 mins

Dec 9, 2024

E57- Is Your Thyroid Being Properly Tested? Key Tests You Need to Know 🦋

10 mins

Nov 25, 2024

E56- How to Stay Balanced This Thanksgiving: Tips for Joy, Movement, and Mindful Indulgence 🦃

12 mins

Nov 11, 2024

E55- Nutritional Interventions to Manage ADD/ADHD Symptoms 🧠

11 mins

Oct 28, 2024

E54- 6 Root Causes of Weight Loss Resistance!

14 mins

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