Kristie Lengel 🖤

#Balance Banter

Junte-se a Kristie Lengel enquanto ela orienta os ouvintes em direção a uma vida equilibrada, discutindo mentalidade, nutrição, exercícios e hábitos saudáveis para mulheres ocupadas e mães.

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E59- How to Set SMART New Year’s Goals! 🎯

18 mins • Jan 6, 2025

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Episódios recentes

Jan 6, 2025

E59- How to Set SMART New Year’s Goals! 🎯

18 mins

Dec 23, 2024

E58- 5 Proven Tips to Stay Consistent with Exercise in the New Year!

11 mins

Dec 9, 2024

E57- Is Your Thyroid Being Properly Tested? Key Tests You Need to Know 🦋

10 mins

Nov 25, 2024

E56- How to Stay Balanced This Thanksgiving: Tips for Joy, Movement, and Mindful Indulgence 🦃

12 mins

Nov 11, 2024

E55- Nutritional Interventions to Manage ADD/ADHD Symptoms 🧠

11 mins

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