Este programa ofrece una transformación personal a través de la atención plena, brindando ideas prácticas para manejar el estrés y la ansiedad de forma efectiva.
Mindfulness practice
S1 E1 • 9 mins • Jun 15, 2020
Charts
- 45Decreased by 18
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- 127NEW
Episodios recientes
Jun 15, 2020
Mindfulness practice
S1 E1 • 9 mins
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Mindfulness Practice for beginners
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Mindfulness Practice (beginners)
S1 E2 • 11 mins
