Descubra prácticas diarias de meditación, reflexiones y ejercicios de relajación para ayudar a mejorar su bienestar mental y emocional de forma accesible y práctica.
Escaneamento corporal
S1 E3 • 7 mins • Jan 8, 2021
Charts
- 131NEW
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Episodios recientes
Jan 8, 2021
Escaneamento corporal
S1 E3 • 7 mins
Dec 30, 2020
Relaxamento muscular
S1 E2 • 14 mins
Dec 22, 2020
Meditar - foco na respiração
S1 E1 • 3 mins
Idioma
Portugués
País
Brasil
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