毎日の瞑想、反省、リラクゼーションのエクササイズを発見し、手軽で実践的にメンタルとエモーショナルなウェルビーイングを向上させる手助けをします。
Escaneamento corporal
S1 E3 • 7 mins • Jan 8, 2021
Charts
- 131NEW
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最近のエピソード
Jan 8, 2021
Escaneamento corporal
S1 E3 • 7 mins
Dec 30, 2020
Relaxamento muscular
S1 E2 • 14 mins
Dec 22, 2020
Meditar - foco na respiração
S1 E1 • 3 mins
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