Lori Castellini

Women on Weights®

Este programa empodera a las mujeres a través del entrenamiento de fuerza, fomentando la confianza y la resiliencia mientras promueve la condición física en una comunidad de apoyo. ¡Únete a nosotros!

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Nutrition: Macros, Great Foods to have in your pantry and fridge, and CREATINE: should you be taking it?

S1 E11 • 32 mins • Jun 20, 2024

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Episodios recientes

Jun 20, 2024

Nutrition: Macros, Great Foods to have in your pantry and fridge, and CREATINE: should you be taking it?

S1 E11 • 32 mins

Jun 12, 2024

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May 13, 2024

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S1 E8 • 40 mins

May 5, 2024

How Long Until I start Seeing Results

S1 E6 • 34 mins

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